Life Skills & Cooking
Practical skills, cooking, movement and reflection. These sessions build independence, routine and something to feel proud of.
What sessions look like
Hands on, not desk bound
Cooking a meal, planning a budget, getting moving. Learning happens through doing, which suits many young people better than a classroom.
Routine that holds
Sessions run at a steady rhythm, building the structure of a day back up gently. Small wins stack into habits.
Room to reflect
Doing something practical makes talking easier. Reflection is woven through each session rather than bolted on.